At ordinary times the Lian Yuga that we say, it is common gem gal actually, and high temperature yoga and common gem gal is distinguishing, . High temperatureNew love Shanghai is opposite with the city touch forum Gem gal is to be in constant temperature practices inside 42 degrees of right-and-left rooms, can have very good effect reducing weight, the help exercises good figure.
1. high temperature gem galShanghai noble baby communicates an area It is to be in constant temperature practices inside 42 degrees of right-and-left rooms, common gem gal is imposing the practice inside lukewarm room.
2. high temperature gem gal does not need warm up to be able to enter training course directly in the exercise, common gem gal needs simple pose to invite a bodyShanghai nobleForum of Shanghai night net Baby The reentrance after body heats has practicedLove Shanghai is the same as city forum Cheng.
3. high temperature the behavioral form of characters or letters of gem gal is fixed, time is fixed. Through 30 old motion practice must come. Down to arrived neither one person is OK and so informal today that neither one person distort tutorial. Common the form of characters or letters of gem gal is by gem gal him trainer of different level weave of combination, the attestation machine of trainer of domestic gem gal makes professional pitch now uneven, devoid practice is professional.
4, besides the action that reduce weight, heat gem gal is right insomnia, slant headache, disease of bowel of disease of lumbar backache, cervical vertebra, stomach have remedial effect. The person that practice gem gal at the same time can reduce facial wrinkle, make person sense young, macrobian, can increase disease strength, improve eyesight and audition, lose weight, intelligence mood health and intuition more the effect such as acumen.