[how is carbonado of young soya bean done? Detailed measure is here] – of the method of _ of practice of _ the daily life of a family that make

Article introduction

Tender young soya bean is people like very much feed capable person, its nutrition is very rich, the prandial fiber proportion that for instance place of young soya bean contains is as high as 4% , be called by people so the fiber champion in vegetable, it is fast and compensatory prandial fibrous best way, the cate that introduces today is carbonado of young soya bean, thisLove Shanghai is the same as city forum

Love Shanghai is the same as a city
Cate taste is delicious, draw materials is very convenient, the way is very simple also.

How is carbonado of young soya bean done? Detailed measure is here

One, carbonado of young soya bean

Make feed capable person

Advocate makings

Chicken 800 overcome

A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna

Complementary expect

Young soya bean 200 overcome

Condiment

Ginger 10 grams, garlic (Bai Pi) 10 grams, chili (red, pointed, work) 15 grams, salt 5 grams, yellow rice or millet wine 15 grams, soy 10 overcome

The measure that make

1. first chicken abluent stripping and slicing, bloat 5 minutes with soy;

2. sits boiler ignition is oily, burn 7 Jiang Pian and the garlic piece that had taken, dry chili is put to explode when becoming heat;

3. puts chicken stir-fry before stewing to fry, join yellow rice or millet wine, stew with small fire ripe;

4. puts rice of young soya bean, tender corn bead, thoroughly cook put salt to flavor a boiler.

How is carbonado of young soya bean done? Detailed measure is here

2, carbonado of young soya bean

Material

Young soya bean 1 jin, chicken 0.5, ginger is right amount, green is right amount, candy 0.5 small spoon, soy 0.5 small spoon, cooking wine 0.5 Xiao spoon

Practice

Abluent chop becomes 1. chicken small, xian Chao water.

2. fries boiler to pour oil, put Jiang Cong to fry first, gallinaceous stir-fry before stewing is put to fry after having sweet smell, midway boil enters cooking wine.

Turn on the water after 3. chicken color is whiten and candy, after boiling medium baking temperatureForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Boil 5 minutes or so, put soy and young soya bean, turn small baked wheaten cake comes chicken is ripe, young soya bean is soft sodden. Final conflagration receives juice.

How is carbonado of young soya bean done? Detailed measure is here

3, carbonado of young soya bean / more practice

The material of 1. preparation

The chicken with 2. good chop piece scald water

Oil pours in 3. boiler, explode sweet Jiang Pian, 1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Enter gallinaceous piece breaks up fry

4. is entered one spoon often is smoked

5Fall in love with the sea

Love Shanghai is the same as edition of city mobile phone
. Two spoon are born smoke

6. one spoon cooking wine

7. two spoon candy

Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Two spoon of 8. salt, right amount water breaks up fry even big baked wheaten cake to leave, small fire stews 20 minutes.

Young soya bean is entered after 9. is burned.

10. again small fire is stewed boil 5 minutes.

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