Jerusalem artichoke is a kind of food that we often eat, its quantity of heat is opposite taller, when eating Jerusalem artichoke at ordinary times cannot overfeeding, avoid to pose fat problem, actually it
Forum of Shanghai noble baby nutrient value is to compare Fall in love with the sea
More pretty good, have fair officinal value especially, it can two-way adjustment blood sugar, can stabilize the person’s blood sugar that is to say, additional, when occurrence parotitis when, after can making trouble Jerusalem artichoke, apply is in facial, have the effect with very good acetanilide detumescence.
Jerusalem artichoke side-effect
Jerusalem artichoke can not eat together with what food, have a lot of things old cannot eat together with Jerusalem artichoke, average person suits to eat Jerusalem artichoke, when we are eating Jerusalem artichoke, just do not suit to eat together with the egg, the tradition says this is bad in dietary habit
1000 beautiful community of Shanghai .
Jerusalem artichoke is a kind of quantity of heat relative to a kind of faster food, the quantity of heat that compares ginger is even high, if you are an old fat person, eat Jerusalem artichoke less as far as possible.
And concern of a lot of people has Jerusalem artichoke to be able to be caused fat, want to know, the quantity of heat of Jerusalem artichoke is the quantity of heat that there are 56 kilocalories in 100 grams, the quantity of heat that compares ginger a little a bit taller. Jerusalem artichoke of right amount edible still won’t cause get fat.
The officinal value of Jerusalem artichoke
Jerusalem artichoke belongs to the flower of vivacious herb Jerusalem artichoke for composite helianthus. The doctor of traditional Chinese medicine thinks, pleasant of this moral character flavour, cool, enter liver classics, scanty liver Qing Dynasty is heated up, the result of eyeball of bright eye beneficial, apply to an eye dry, eye bare gall.
Forum of 1000 the Long Feng that spend a net
Jerusalem artichoke is particularly good to diabetic person, jerusalem artichoke is OK two-way adjustment blood sugar, can rise when human body blood sugar is low, can reduce when blood sugar is exorbitant. Love Shanghai is opposite with the city touch
The rootstock of Jerusalem artichoke can use pound apply, can treat so anonymous swollen poison and parotitis. Adverse to dropsy and pee have profit. Jerusalem artichoke can make sauce sweet Jerusalem artichoke.
Jerusalem artichoke can enhance the immune power of human body, happen with respect to what can reduce a disease so, jerusalem artichoke also can rise to be raised very well colour action, jerusalem artichoke also can promote the metabolization of human body, can promote human body to mineral absorption.
Jerusalem artichoke is helpful for the synthesis of the vitamin, also can prevent dental caries at the same time, jerusalem artichoke has the effect of clear hot cool blood, ocean can use subsidence of a swelling,
Forum of 1000 the Long Feng that spend a net Can use treatment pyretic with injuries from falls.