The apple is a kind of fruit that a lot of people love to eat, malic moisture is enough, taste compare Gan Tian, the apple can be thoroughlied cook eat, also can wash clean eat directly, still can extract juice to drink, it is easy that the apple extracts juice to drink digest, the apple is helpful for defecate, good to the skin, still can enhance strength, had better eat two apples everyday at ordinary times healthful, how does the apple extract juice? What does measure have? Next we look.
One. How does the apple extract juice? What does measure have?
1. buys the red Fuji apple of new luster first, 3 can crush out a cup. If your family personnel is more, the amount that buys an apple is decided by you. (must be tastily apple) .
2. puts the apple into clear water to be washed clean, such ability are more wholesome, you are known.
3. apple need not flay, cut small with cutting tool, core of take out apple.
4. puts the apple the juicer that washs clean, want a small a small put.
5. can see juicer departs cider broken bits, simple and relaxed.
6. enters cider the cup finally can drinkable.
7. sti上海千花社区 ll can put freezer in burning hot summer, enter larynx more bright.
2. Malic effect
1. hairdressing is raised colour
The vitamin C in the apple, E is mixed content of B a group of things with common features is very high, these vitamins oxidize to organizing the skin and keep clear of freedo[……]